Join me on this episode with one of my favourite aussie babes, Amy Rushworth. Amy is a Transformation and Healing Mentor. I have experienced firsthand her magical work.We chat all things Coaching today, what is a Coach, who should have one (basically everyone) and how Amy got into this work firsthand. We also address the importance of communication when you are going through a transition, something which we don't talk about enough. Go check Amy out on Social: https://www.instagram.com/thisisamyrushworth/ as well as give her Podcast a listen: https://anchor.fm/theamyrushworthshow .  Slide into my DMS baby: https://www.instagram.com/freedom_state_of_mind/