Amy Shoenthal is a journalist and author of “The Setback Cycle: How Defining Moments Can Move Us Forward.” The "Setback Cycle," consists of four phases—establish, embrace, explore, and emerge—which provides a roadmap for navigating through times of adversity. In this conversation Aundrea and Amy discuss why setbacks don’t just have to be obstacles, but can also serve as catalysts for growth and creativity. 

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Keep in touch with Amy Shoenthal:
“The Setback Cycle” book: https://www.amyshoenthal.com/the-setback-cycle
Website: https://www.amyshoenthal.com/
Instagram: https://www.instagram.com/amysho/