Diz Runs Radio: Running, Life, & Everything In Between

834 Amy Spegele Envisions A World Where Everyone Can Participate In Sports

04.27.2020 - By Join Denny Krahe, AKA Diz, as he talks with a variety of runners about running, life, and everything in between.Play

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Amy Spegele had medical issues that prevented her from running/being active as a kid.

After surgery corrected the issues and entering adulthood, she took up running at the urging of a friend.

Turns out, she found that she has a couple of other health conditions that make running a bit more difficult for her than for many of us, but she doesn't let those hurdles keep her from getting her miles in!

Check out the full show notes for today's episode at http://DizRuns.com/834

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