Join us in this episode of The PMDD Podcast as we dive into the world of hypnotherapy with a special guest, Amy Viola, a hypnotherapist from the United Kingdom. Amy brings her expertise and insights into the fascinating practice of hypnotherapy and how it can be a valuable tool for individuals struggling with PMDD (Premenstrual Dysphoric Disorder).

We explore the fundamentals of hypnotherapy, its applications in managing PMDD symptoms, and the approach that Amy uses to help her clients. Discover how the power of the mind can play a significant role in alleviating PMDD-related challenges and improving overall well-being.

Whether you're new to hypnotherapy or seeking alternative approaches to PMDD management, this episode offers valuable information, a personal account, and practical tips from a professional. Tune in to learn how hypnotherapy can be a transformative tool in your journey to better mental health and overall wellness.

To find Amy:

Instagram

Website

Thank you for tuning in! Dealing with PMDD doesn’t have to feel so overwhelming—you’re never alone in this. I’m here to help you take charge of your cycle and rediscover the amazing YOU. 💛 Click HERE to learn how I can support you on this journey.

Let’s stay connected! Follow me on Instagram at @adriana.tantau and keep up with all the latest podcast updates at @the_pmddpodcast.

If you’re loving The PMDD Podcast, please subscribe, rate ⭐, and leave a review—it means the world to me and helps more people find the show! 🌟

Have questions or podcast topic suggestions? Feel free to email me anytime at [email protected].

You’ve got this—one small step at a time. 💫

Hosted on Acast. See acast.com/privacy for more information.