Fresh off of a quick road trip and man it felt good to get out of town... even if I did drink too much tequila:) We also talk about the latest Pope Francis dealing with sexual misconduct allegations in the church, and R Kelly being arrested. Plus, do you believe in "an eye for an eye"

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Twitter: @theAmyMCR

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Rebecca Jordan, owner of Revolution Hot Yoga in Greensboro, joins the podcast to talk about the importance of the mind/body connection, the path to awareness, and how learning to control your breath can change your life.

Find out more about RHY at https://revolutionhotyoga.com/ and follow them on Instagram at @revolutionhotyoga.

Recommended books: The Untethered Soul

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Gram/Snap: @AmyMCR

Twitter: @theAmyMCR

First, I hope you have off for President's Day, it highly coincidental that it's also National Wine Day...as Trump would say..."Collusion?" Probably. Anyway, we catch up on last week's podcast: meeting a new friend (I did it!), talking about "The 4 Year Affair", and maybe most importantly: the correct way to merge when construction is taking away one of your lanes.

What I'm watching: The Affair (almost done Season 2)

What I'm reading: You Are Now Less Dumb (and interesting look on why we do what we do)

What I'm Listening To: The James Altucher Show & The Tim Ferriss Show

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Twitter: @theAmyMCR

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At 33 I'm still learning how to make friends. It's harder than it seems lol, but an overnight trip to Charlotte was just what I needed to help stay out of that cold-weather winter time funk.

Book recommendation: "You Are Now Less Dumb"

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Gram/Snap: @AmyMCR

Twitter: @theAmyMCR

Owner of Social Impression joins us to talk the essentials of branding and marketing strategies for your business. You can learn more about Deanna and what her company offers, here: http://socialimpression.org/

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Twitter: @theAmyMCR

Gram/Snap: @AmyMCR

The best and the worst of Super Bowl and how many times do we have to confirm something?! Plus, your question of the week: Has a billionaire ever worked as hard as someone who cleans toilets?

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Twitter: @theAmyMCR

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Carly Minton, aka @MissFitCarls, joins the podcast to talks peak week leading up to her 5th show, sobriety, and finding her path in life. We also discuss diet & nutrition, meditation, entrepreneurship, and so much more.

Podcast Recommendations were The Tim Ferriss Show and The James Altucher Show. The book recommendation was "The Untethered Soul" by Michael A Singer.

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Twitter: @theAmyMCR

Gram/Snap: @AmyMCR

I spent all of last week sick with strep throat which means I spent A LOT of time watching Netflix. We talk Ted Bundy, The Confession Tapes, and how we vilify people. Plus, friend of the show and USA Today's National NFL Writer Mike Jones (@bymikejones) joins us from ATL to talk the vibe of the city, what his upcoming week looks like, and of course...give us his Super Bowl prediction.

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Twitter: @theAmyMCR

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...CREAM. Get the money...

Matt Logan, owner of Matt Logan Inc in Greensboro, NC opens up about all things finances. We talk how to start & maintain a budget, paying off debt, preparing for upcoming or unexpected expenses. Plus, a pro tip on extra ways you could be saving that you may be overlooking.

You can email Matt: [email protected], and check out his website at MattLoganInc.com.

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Twitter: @theAmyMCR

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A quickie for your Monday: we talk breaking Dry January, need something to worry about in life, and your QOTW: Does your name fit you?

The article referenced is:

https://www.theschooloflife.com/thebookoflife/on-needing-to-find-something-to-worry-about/

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Twitter: @theAmyMCR

Snap/Gram: @AmyMCR