Amy's Table

Today, I'm talking with wealth advisor and author Mackey McNeil. For years, she's helped people align their financial decisions with what matters most, proving that true wealth is about far more than money. We're exploring the intersection of joy and money, redefining success, and creating a meaningful life at every age.

If you've ever wondered how to build a life that's both prosperous and deeply fulfilling, this conversation is for you.

This is Amy's Table. Pull up a seat.

Welcome to Amy's Table.

Today, I'm talking with Cyd Alper-Sedwick, founder of Full Circle Feng Shui and Life Design. We're exploring how our homes shape our wellbeing, relationships, and daily experiences—and how small, intentional changes to our spaces can help us feel calmer, more energized, and more aligned with the life we want to live.

If you've ever wanted your home to feel more peaceful, welcoming, and supportive of the life you're creating, this conversation is for you.

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Today, I'm talking with  Tanya Kleindienst, an executive coach, leadership expert, and HeartMath practitioner who helps people build resilience, regulate stress, and lead with greater clarity and intention. We're exploring the connection between the heart, brain, and nervous system, along with practical tools for emotional wellbeing, conscious leadership, and finding calm in a fast-moving world.

If you've ever wondered how to lead yourself - and others - with more wisdom, compassion, and clarity, this conversation is for you.

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Today, I'm talking with Sheila Gray, one of Cincinnati's most trusted journalists and a familiar presence in our community for decades. We're exploring aging, authenticity, reinvention, the changing media landscape, and the wisdom that comes from building a life and career rooted in purpose and connection.

If you've ever wondered how to stay relevant, confident, and true to yourself as the years go by, this conversation is for you.

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Welcome to Amy's Table.Today, I'm talking with Pam Cho, a certified forest therapy guide who helps people lead and live with greater intention. We're exploring how nature, mindfulness, and forest bathing can help us reduce stress, lead more effectively, and reconnect with what matters most.If you've ever dreamed of feeling calmer, clearer, and more connected in a world that rarely slows down, this conversation is for you.This is Amy's Table. Pull up a seat.

Welcome to Amy's Table.

Today, I'm talking with Jackie Reau, CEO  of Game Day Communications, one of Cincinnati's most connected community leaders, and a champion for helping people build meaningful careers and relationships. We're exploring networking, personal branding, career growth, and why success often comes from creating opportunities rather than waiting for them.

If you've ever wondered how to build a career, a reputation, and a network of people who genuinely want to see you succeed, this conversation is for you.

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My guest today is Rhonda Shires - Founder of Bourbon Trails and Bluegrass Tales. Her story is filled with creativity, courage, and embracing change. If you've ever dreamed of reinventing yourself, finding purpose and building a life filled with beauty and joy... this conversation is for you!

This is Amy's Table. Pull up a seat.

Welcome to Amy's Table.

Today, I'm talking with Pam Kravetz, beloved artist, educator, and one of Cincinnati's most colorful creative spirits. We're exploring creativity, self-expression, teaching, whimsy, and why living a joyful life may be one of the most important works of art we ever create.

If you've ever wished you could embrace your unique, creative self a little more fully, this conversation is for you.

This is Amy's Table. Pull up a seat

In this episode of the Amy's Table Podcast, I sit down with wellness expert Jessica Morris to explore the connection between physical strength, mental well-being, resilience, nutrition, and sleep.

If you've ever felt overwhelmed by conflicting health advice or struggled to stay consistent with healthy habits, this conversation is for you. Jessica shares practical insights on managing stress, building sustainable routines, and redefining what it truly means to be well.

Because being healthy isn't about perfection - it's about creating a life where you can thrive.

Listen now and discover one small step you can take today to build a stronger body, a healthier mind, and a more vibrant life.

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Pull up a chair with photographer Tonya Bolton!Amy's Table is a new take on my show of nearly 20 years, Amy's Table: A Girls Guide to Living on Q102. It's  an extension of everything I’ve loved creating over the years - conversations that nourish, inspire, and connect us. It’s about the way we live, the way we gather, and the way we grow - together.At Amy’s Table, we’ll explore:Health & Well-Being -  vibrant living from the inside out Home & Beautiful Living  -  creating spaces that truly welcome and inspireThe Beauty Edit -  the art of personal style and everyday luxuryLove, Friendship & Belonging - deep connection in every season of lifePurpose, Prosperity & Impact -  meaningful work and confident wealthCulture & Community -  celebrating the people and places that shape usAt the Table -  gathering around food, wine, and the stories that bring us closerAmy-Tobin.com