An abunDANCE life
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An abunDANCE life episodes

  • Are you committed to being well?

    Your wellness has everything to do with your abundance, my friends! In this week's episode, you will discover what area of wellness you need to improve on and how to commit to your wellness journey.

    30 min
  • How do you manage your energy?

    Everything is energy. In this week's episode, I am going to talk about how to manage your energy. Your abundance journey is based on the energy you hold behind it - whether you are blocking the abundance flow or opening it up to receive it. 

    25 min
  • Trust YOself to make it happen

    In this week's episode, your going to learn how to simply trust yourself in all that you do. You may or may not realize that trusting yourself is a big part of the abundance flow and getting everything you want in life.

    24 min
  • Why we self sabotage when life is feeling good

    In today's podcast, I am going to talk about how feeling good all the time is seriously the answer to attracting more abundance in your life. However, your like most people, feeling good all the time is unfamiliar territory because of the expectation of something bad is going to happen around the corner. As a result, you can easily find yourself in self sabotage instead of staying into the feeling good place where you belong.

    15 min
  • Instead of numbing or avoiding your emotions, release them with these powerful techniques instead.

    In this week's episode, I will be sharing with you on how to move your emotions instead being trapped in the them. When we are living in our emotions, we are not living freely and abundantly. So today I'm going to show you how to release your feelings with 2 incredible and powerful tools that will be a game changer for your life!

    One of them is EFT (emotional freedom technique) tapping. Here is a great resource to check out visual diagrams and how to videos: www.tappingsolution.com

    22 min
  • Validate yourself rather than seeking validation from others

    How much do you validate yourself rather then seeking validation from others? In today's episode, we are going to look at this place of seeking approval, attention and acceptance of others instead of fully accepting yourself as you are. We are going to tear down this wall so you can allow more abundance to flow in your life.

     

    17 min
  • Avoid the Trap of Becoming Overwhelmed

    In this week's episode, I am going to speak to you about preventing yourself from being overwhelmed. Learn how to avoid it, get out of it and be free of it so you can live your natural state of abundance. 

    19 min
  • Control is an illusion

    In this week's episode, I'm going to show you how surrender, allow and trust can change your life. You will learn to let go of the illusion of control that has been blocking you from your abundance flow. 

    28 min

About An abunDANCE life

From the publisher's feed

Our lives here on Earth are like a dance. In this podcast, you will discover who you are on the dance floor of life and how you can create the most epic life/dance ever- an abunDANCE.