Short chat with my friend Roxanne, a licensed counsellor. We discuss triggers, symptoms and support for mental health.

*rant* On the heels of a social media influencer’s comments about wining... I had something to say.

The final part of this topic, as a round up of the discussion regarding the pervasive narrative of anti-blackness and how it affects our celebrations. The conversation ebbs and flows.

Part two of the discussion on African spirituality... in this case, the science of Trinidad and Tobago spirituality.

Real life Covid-19 stories. First, a close friend who held on for weeks while under serious pressure. Secondly, a recount from Nyssa Pierre on her experience locally after being confirmed as Covid positive.

Online dating is annoying, and this conversation is likely one of the reasons why... cue the “millennials and their whining” chorus.

So Corie Sheppard-Babb and I had a conversation! This part one and it’s based on this social media conversation about relationships/entanglements/Assumptions. Listen in and let me know your thoughts!

I had some thoughts about what we digest about ourselves. How do we see ourselves represented? How do we admit to them? Personal story of personal bias included. May we all think and do better.

Oh gosh, we need a little laugh and well... Ladies, we need to quit the unnecessary gassing! Gyalll saaayyyyy what is really on your minds!!! To the gentleman who do it right ... thenks

This conversation started about soca and ended up in African spirituality... I loved it. Hope you do to.