How can we raise kids that are independent, confident, kind, empathetic and happy? By talking to them. Sounds easy, right?

According to Rebecca Rolland, it can be -- as long as we use the right kind of talk. Rebecca is a speech pathologist and Harvard lecturer but it's her role as a mother of two that led her to write The Art of Talking to Children. In her book, Rebecca introduces the concept of rich talk and explains how it can be used to build productive and meaningful conversations with the kids in your life.

Learn more about Rebecca

Twitter: @rolland_rg

Facebook: rebeccagrolland

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Resources:

• The new Refocused logo was designed by Sissy Yee at Berlin Grey, LLC.

• Video production assistance is provided by the wonderful people at Deksia.

• Audio engineering assistance is provided by EXR Sound.

• The theme music for Refocused was created by Louis Inglis, a songwriter and composer in Perth, Australia who was diagnosed with ADHD in 2020 at the age of 39. To learn more about his work, check out his online studio here. Email Louis directly here.

For more information on ADHD Online and ADHD assessments, medical management, and teletherapy, check out ADHDonline.com.