Start your day off right with this incredible meditation by Travis.

He will guide you through various practices including gentle breath work, energetic sweeping, gratitude, loving kindness, mental rehearsing and manifestation.

These techinques have a transformative and synergistic effect, and will leave you no choice but to have an amazing day!

This meditation is so powerful he recently taught it to prisoners in solitary confinement.

Enjoy this inspiring episode!

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