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An Ancestral Reunion [Receiving Healing + Wisdom from Your Lineage]
An Ancestral Reunion [Receiving Healing + Wisdom from Your Lineage]
[Meditation Duration: 27 minutes]
Journey into sacred space for a guided meditation unlike any other. This meditation offers a soul-gathering of wisdom, healing, and joyful remembrance.
Step beyond ordinary reality to connect with both:
✨ Genetic ancestors — those in your bloodline who have carried your lineage forward
✨ Spiritual ancestors — versions of you in other lifetimes, non-ordinary forms, and soul expressions
This sacred ceremony offers you the chance to:
🕯️ Receive guidance and healing from your unique ancestral collective
🎁 Exchange symbolic gifts with those who walk with you from beyond the veil
🔥 Celebrate with a joyful feast of dancing, music, and soul connection
💫 Leave with a deeper knowing: you are never alone on your path
Your guides, teachers, helping spirits—and your Highest Self—will hold you throughout.
Music:
“Shamanic Trance” by Tranceformations
• • •
Write Your Self Open is a revolutionary approach to self-development that combines guided meditation, journaling, and supportive group discussions led by holistic psychotherapist and professional voice-over artist Rachel Astarte.
It's all the benefits of personal transformation + community-building without the constraints of talk therapy.
We meet every 2nd and 4th Tuesday of the month at 1:00 p.m. ET / 10:00 a.m. PT.
Join anytime. No previous meditation or writing experience necessary.
To join or share, visit writeyourselfopen.com
• • •
Write Your Self Open is a revolution in self-development that blends guided meditation, journaling, and supportive group discussion led by holistic psychotherapist Rachel Astarte.
It's all the benefits of personal transformation + community-building without the constraints of talk therapy.
Join anytime. No previous meditation or writing experience necessary.
To join or share, visit writeyourselfopen.com
_____________________________________________
Before you begin
- Prepare your space and ensure you will not be disturbed.
- Wear comfortable clothing.
- Use an eye cover, if preferred.
- Have a notebook/journal and pen ready.
- Optional: Prepare a question for your journey. It could be anything you’re grappling with at the moment.
- Note: It’s best not to ask a “When” question; in Non-ordinary Reality there is no “time” as we understand it.
- Write your question in your notebook or journal.
After the meditation
- Sit up slowly. Take a moment to return to Ordinary Reality.
- Write whatever you remember from your journey into your notebook/journal. Use all the senses!
- Consider how you might incorporate the offerings you received from the journey into your life, starting today.
Good luck, and blessings on your journey.
xo RA
View all episodes
By Rachel AstarteAn Ancestral Reunion [Receiving Healing + Wisdom from Your Lineage]
[Meditation Duration: 27 minutes]
Journey into sacred space for a guided meditation unlike any other. This meditation offers a soul-gathering of wisdom, healing, and joyful remembrance.
Step beyond ordinary reality to connect with both:
✨ Genetic ancestors — those in your bloodline who have carried your lineage forward
✨ Spiritual ancestors — versions of you in other lifetimes, non-ordinary forms, and soul expressions
This sacred ceremony offers you the chance to:
🕯️ Receive guidance and healing from your unique ancestral collective
🎁 Exchange symbolic gifts with those who walk with you from beyond the veil
🔥 Celebrate with a joyful feast of dancing, music, and soul connection
💫 Leave with a deeper knowing: you are never alone on your path
Your guides, teachers, helping spirits—and your Highest Self—will hold you throughout.
Music:
“Shamanic Trance” by Tranceformations
• • •
Write Your Self Open is a revolutionary approach to self-development that combines guided meditation, journaling, and supportive group discussions led by holistic psychotherapist and professional voice-over artist Rachel Astarte.
It's all the benefits of personal transformation + community-building without the constraints of talk therapy.
We meet every 2nd and 4th Tuesday of the month at 1:00 p.m. ET / 10:00 a.m. PT.
Join anytime. No previous meditation or writing experience necessary.
To join or share, visit writeyourselfopen.com
• • •
Write Your Self Open is a revolution in self-development that blends guided meditation, journaling, and supportive group discussion led by holistic psychotherapist Rachel Astarte.
It's all the benefits of personal transformation + community-building without the constraints of talk therapy.
Join anytime. No previous meditation or writing experience necessary.
To join or share, visit writeyourselfopen.com
_____________________________________________
Before you begin
- Prepare your space and ensure you will not be disturbed.
- Wear comfortable clothing.
- Use an eye cover, if preferred.
- Have a notebook/journal and pen ready.
- Optional: Prepare a question for your journey. It could be anything you’re grappling with at the moment.
- Note: It’s best not to ask a “When” question; in Non-ordinary Reality there is no “time” as we understand it.
- Write your question in your notebook or journal.
After the meditation
- Sit up slowly. Take a moment to return to Ordinary Reality.
- Write whatever you remember from your journey into your notebook/journal. Use all the senses!
- Consider how you might incorporate the offerings you received from the journey into your life, starting today.
Good luck, and blessings on your journey.
xo RA