Featuring Tarik Djemil, broker of AWS Real Estate Team and my husband. Together we discuss his relationship with anxiety and I pinpoint some coping mechanisms he uses that have been pretty effective.

Statistic: Only about 37 percent of people living with anxiety seek treatment. Women are twice as likely of having it compared to men.

It is never too late to reach out for help. You don't have to suffer in silence!

Suicide Prevention Hotline: 1-800-273-8255

Music: AlexGrohl

Speakers: Stephanie H. and Tarik Djemil