Here's a response to me critics on Insight Timer and a reaching out for understanding and communion...

An Apology Meditation (Insight Timer)

Meditation Made Simple. Does what it says on the tin ... no contorted postures, no allergy-inducing incense, no look-at-me-I'm-meditating outfits or furniture, just situationalist, here 'n' now, in this moment awareness. The recordings are created on location, in the here and now. There's background noise (AKA reality), which we deal with as part of the process. Each is an experiment with no guaranteed outcome. Some 'experts' on meditation will be appalled, whereas new-comers without that kind of judgemental baggage might just enjoy this no-nonsense, easy-going and straightforward approach. Carl also takes requests on themes and locations, believing that meditation - in its deepest sense - can take place anywhere and for anyone. "Frivolously deep", light-hearted and cosmically humorous with no mantra but some''bant-ra', for some this is marmite meditation, for others a quick and dirty, blessed relief.

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Meditation Made Simple. Does what it says on the tin ... no contorted postures, no allergy-inducing incense, no look-at-me-I'm-meditating outfits or furniture, just situationalist, here 'n' now, in this moment awareness.The recordings are created on location, in the here and now. There's background noise (AKA reality), which we deal with as part of the process.Each is an experiment with no guaranteed outcome. Some 'experts' on meditation will be appalled, whereas new-comers without that kind of judgemental baggage might just enjoy this no-nonsense, easy-going and straightforward approach.Carl also takes requests on themes and locations, believing that meditation - in its deepest sense - can take place anywhere and for anyone."Frivolously deep", light-hearted and cosmically humorous with no mantra but some''bant-ra', for some this is marmite meditation, for others a quick and dirty, blessed relief.

Meditation Made Simple. Does what it says on the tin ... no contorted postures, no allergy-inducing incense, no look-at-me-I'm-meditating outfits or furniture, just situationalist, here 'n' now, in this moment awareness. The recordings are created on location, in the here and now. There's background noise (AKA reality), which we deal with as part of the process. Each is an experiment with no guaranteed outcome. Some 'experts' on meditation will be appalled, whereas new-comers without that kind of judgemental baggage might just enjoy this no-nonsense, easy-going and straightforward approach. Carl also takes requests on themes and locations, believing that meditation - in its deepest sense - can take place anywhere and for anyone. "Frivolously deep", light-hearted and cosmically humorous with no mantra but some''bant-ra', for some this is marmite meditation, for others a quick and dirty, blessed relief.

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An Apology Meditation (Insight Timer)

An Apology Meditation (Insight Timer)