Life is busy, and sometimes the hardest part of self-care is knowing how to truly relax. Kevin Borland, co-founder of Sunny Dayz, believes relaxation isn’t about escaping, it’s about creating meaningful moments that recharge your mind, body, and soul. Kevin has helped thousands discover ways to pause, reset, and reconnect with themselves. He shows that self-care isn’t just a trend, it’s a practice, and when done authentically, it can transform how you live every day.

In this episode, Kevin shares his story, what inspired him to start Sunny Dayz, and the little habits that make relaxation feel real, refreshing, and joyful.

Connect with Kevin, by clicking the link below…https://www.instagram.com/kevin_borland/?hl=en

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