In this episode, we break down the beautiful pursuit of self-care in a busy, noisy, messy world. During our college years, we can quickly become overwhelmed and overextended, especially when it is so tempting to go to every amazing, meaningful experience or event. How do we stay intentional with our own self-care so that we can live healthy and sustainable lives?
Speakers: Grant Burns, Elizabeth Simmons, and Bryce Coefield
Music: Near by SINY; Santa Cruz by Sarah the Instrumentalist
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