An Espresso Shot Of Confidence

By Ashley Griffiths

Welcome to An Espresso Shot of Confidence, the podcast that empowers people to share their awesomeness with the world LOUDLY and PROUDLY. When you feel confident in yourself, your values, and your ac... more

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FAQs about An Espresso Shot Of Confidence:

How many episodes does An Espresso Shot Of Confidence have?

The podcast currently has 88 episodes available.

An Espresso Shot Of Confidence episodes:

September 13, 2023Turning Fear Into Excitement
Fear is a full stop to action! The fear of rejection, failure, of not being good enough. It stops people from taking action, doing public speaking or promoting their business.

But, what if taking action opened up a whole new world? What would be possible for you in your life and business then?

Let's explore that in this episode, where I share thoughts on:
Ways to change the narrative of fear into excitement for success
Having the courage to put yourself in the spotlight
How to get into the zone before you go live
The benefits of being front and center of your marketing
How to build confidence in public speaking and doing videos
Have a listen and then start recording your videos...your people are waiting!
Connect
Follow on LinkedIn - https://www.linkedin.com/in/ashley-griffiths-confidence-coach/
Book your video confidence call today: https://calendly.com/loudlyproudly/chat

Resources
Sign up for weekly doses of confidence and video tips sent directly to your inbox: https://subscribepage.io/Lm3DfV

Don't Forget To Be Awesome!
...more
39min
September 06, 2023Standing Out From The Crowd
Do you let your personality out to play on LinkedIn or do you try too hard to be taken seriously?
That was one of the big discussion points that came up when Zineb Layachi, a gif legend and professional video snipper stopped by to share her pearls of marketing wisdom!
During our chat we discussed:
how videos break down barriers between you and your future clients
ways to show your personality on camera and stand out from the crowd
the way video helps your to build rapport before you get on a Zoom call with a prospective client
the dangers of hiding behind labels and filtered selfies
pressing play and learning on the job
being able to describe what you do without boring everyone to tears
Contact with Zineb
LinkedIn: https://www.linkedin.com/in/zineblayachi/
Website: https://www.raisetherunway.co/
And, if you would like to connect with yours truly, you can find me at the links below:
Connect
Follow on LinkedIn - https://www.linkedin.com/in/ashley-griffiths-confidence-coach/
Website: https://www.loudlyproudly.com
Want to feel more confident in sharing your messages with the world? Then let's have a coffee and a chat - https://calendly.com/loudlyproudly/chat
Resources
Download a video guide to create your first video here: for beginners at: https://subscribepage.io/Lm3DfV

Don't Forget To Be Awesome!
...more
1h 5min
August 23, 2023You Are More Than A Job Title
Do people get to see the real you or do you hide it behind job titles and how you think you should be showing up? Are you tired of blending in and hiding behind filters and roles?

Let's shatter those barriers.

Grab yourself a coffee and settle in for the next 23 minutes, as I give you some food for thought on:
Discovering the power of embracing your passions, quirks, and genuine vibe
how your unique perspective can change lives
say goodbye to superficial connections and hello to resonating with your tribe
how small, engaged followers > superficial numbers.
why ditching the jargon is the best way to reach more people
Have a listen and then start recording your videos...your people are waiting!
Connect
Follow on LinkedIn - https://www.linkedin.com/in/ashley-griffiths-confidence-coach/
Book a call to chat today to talk about how video coaching can help bring your personality and passion front of center of your business: https://calendly.com/loudlyproudly/chat

Resources
Sign up for weekly doses of confidence and video tips sent directly to your inbox. I'll even throw in a free video guide as well: https://subscribepage.io/Lm3DfV

Don't Forget To Be Awesome!
...more
23min
August 16, 2023Making Your Business Dream A Reality
Do you have a dream idea, but you haven't been able to get started yet? Then grab a coffee, as I talk with Vadrine Boullé, a business coach, consultant and founder of Seychelles Retreats. She shares her journey from law student, to VA, to business owner, and there are loads of golden nuggets along the way for anyone that is looking to start a new venture...
During our chat we discuss:
the power of self-belief and trust in yourself
the mindset you need to make things happen
using your experiences to power your next moves
ways to get past fear
defining your own version of success
developing a growth mindset
Contact with Vadrine
LinkedIn: https://www.linkedin.com/in/vadrineboulle/
Seychelles Retreats: https://theseychellesretreats.com/island-of-influence/
And, if you would like to connect with yours truly, you can find me at the links below:
Connect
Follow on LinkedIn - https://www.linkedin.com/in/ashley-griffiths-confidence-coach/
Want to feel more confident in sharing your messages with the world? Then let's have a coffee and a chat - https://calendly.com/loudlyproudly/chat
Resources
Download a video guide to create your first video here: for beginners at: https://subscribepage.io/Lm3DfV

Don't Forget To Be Awesome!
...more
54min
August 09, 2023Get Past Your Video Blocks
Do you cringe every time you see a camera near your face? Would you like to do video marketing but have no idea how to get started?

Then grab yourself a coffee, it is time to smash through your video blocks and start sharing your story on video
In this episode, you will hear food for though on:
the reasons you are saying you can't do videos
solutions that turn those 'can'ts' into "I CAN"
how to build a solid foundation for your content
the power of your stories and having the courage to go first
why videos are the best way to build trust with your future clients in 2023
the messages that your audience want to hear (which will make creating video content so much easier for you!)
the secret to videos that convert
Have a listen and then start recording your videos...your people are waiting!
Connect
Follow on LinkedIn - https://www.linkedin.com/in/ashley-griffiths-confidence-coach/
Book a call to chat today to talk about how video coaching can help bring your personality and passion front of center of your business: https://calendly.com/loudlyproudly/chat

Resources
Sign up for weekly doses of confidence and video tips sent directly to your inbox. I'll even throw in a free video guide as well: https://subscribepage.io/Lm3DfV

Don't Forget To Be Awesome!
...more
35min
August 02, 2023Body Confidence From A Dad’s Perspective
What does it mean to be body confident? On the latest episode, I explore this topic with Mark Charters, the founder of OnlyDads. He inspires Dad’s to shed the Dad Bod and regain body confidence by reprogramming mind and body habits, opening the gateway to a healthier lifestyle
During our chat we discuss:
the power of habits
reasons behind comfort eating or unhealthy habits
how to find the exercise/health plan that works best for you
how Mark got body confident while managing the demands of parenting and building a business
ways to shut out the external noise about how you 'should' look
the powerful ripple effects that come from caring about your own personal health
This episode is perfect for busy Dads, and also anyone that, wants to find their own path to a healthy lifestyle.
Contact Mark
LinkedIn: https://www.linkedin.com/in/mark-only-dads/
And, if you would like to connect with yours truly, you can find me at the links below:
Connect
Follow on LinkedIn - https://www.linkedin.com/in/ashley-griffiths-confidence-coach/
Want to feel more confident in sharing your messages with the world? Then let's have a coffee and a chat - https://calendly.com/loudlyproudly/chat
Resources
Download a video guide to create your first video here: for beginners at: https://subscribepage.io/Lm3DfV

Don't Forget To Be Awesome!
...more
56min
July 26, 2023Finding Your Why
What powers you forwards in your business and life? And what things stop you from showing up? In this weeks, episode let's explore your story...the why and why not!
Grab yourself a coffee as we explore:
the feelings that drive behaviour
how I overcame my fears of public speaking
the stories that make you say YES or NO to action
finding your why and how to use it to power you forwards
how my client got out of her own way to help the people that really needed her to show up
discovering who you truly are so your passion, purpose and personality can light the way for others
You've got this!
Connect
Follow on LinkedIn - https://www.linkedin.com/in/ashley-griffiths-confidence-coach/
Book a call to chat today to talk about how video coaching can help bring your personality and passion front of center of your business: https://calendly.com/loudlyproudly/chat

Resources
Sign up for weekly doses of confidence and video tips sent directly to your inbox. I'll even throw in a free video guide as well: https://subscribepage.io/Lm3DfV

Don't Forget To Be Awesome!
...more
44min
July 19, 2023More Fun, Less Stress
Play and curiosity opens up a whole new world of possibilities. From creative ideas, to the removal of shoulds...all while removing stress. Yet, in the 'adult' world, we very rarely have time, let alone in the workplace.

In this episode, I explore this subject with Angie Wakeman, a clown facilitator who runs empowering workshops for businesses based around the concept of play.
During our chat we discuss:
how clowning helps people discover their true selves
the benefits of fun and how it reduces stress
using play to escape all the 'shoulds' and labels we place on ourselves
the power of creativity in problem solving
how to become more confident in being you
This episode is provides lots of food for thought on rediscovering the joys of play and making the world a better place as a result.
Contact Angie
LinkedIn: https://www.linkedin.com/in/angie-wakeman-596754212/
Website: https://clowns-truly.com/

And, if you would like to connect with yours truly, you can find me at the links below:
Connect
Follow on LinkedIn - https://www.linkedin.com/in/ashley-griffiths-confidence-coach/
Want to feel more confident in sharing your messages with the world? Then let's have a coffee and a chat - https://calendly.com/loudlyproudly/chat
Resources
Download a video guide to create your first video here: for beginners at: https://subscribepage.io/Lm3DfV

Don't Forget To Be Awesome!
...more
48min
July 12, 2023Say Goodbye To Imposter Syndrome
Imposter syndrome stops so many people from taking action. The moment the voices in your head start up, you start questioning your knowledge and competence until you run for the hills! Let's change that today!
Over the next 45 minutes, I share some food for thought on:
what is imposter syndrome and how it impacts your business life.
the stories behind the imposter's narrative
actionable steps to quiet the voice of the imposter so you can smash your presentations, interviews and marketing
how to beat perfectionism and procrastination
ways to reframe the narrative so you have more awareness and gratitude for your strengths and experience.
Grab a coffee and start making votes for your yourself....and watch your confidence soar!

You've got this!

Connect
Follow on LinkedIn - https://www.linkedin.com/in/ashley-griffiths-confidence-coach/
Book a call to chat today to talk about how video coaching can help bring your personality and passion front of center of your business: https://calendly.com/loudlyproudly/chat

Resources
Download a guide on everything you need to create your first video at: subscribepage.io/Lm3DfV
Don't Forget To Be Awesome!
...more
48min
July 05, 2023Diversity and Workplace Culture
Workplace culture and diversity are buzzwords thrown around the business world, but what are they and why are they so important to the success of businesses across the world?

In this episode, I explore these questions with Lu Castello, The Founders Therapist. Lu helps their clients create a BALANCED work environment that empowers their team to thrive independently so they can focus on biz growth and personal time!
During our chat we discuss:
redefining culture norms
what diversity actually is
how founders can create empowered teams that actually love coming to work
having open and safe conversations about diversity in the workplace
creating positive change on a personal and organisational level
This episode is provides lots of food for thought on how you manage your teams and the flow of communication within your business.
Contact Lu
LinkedIn: https://www.linkedin.com/in/lulimuni/
And, if you would like to connect with yours truly, you can find me at the links below:
Connect
Follow on LinkedIn - https://www.linkedin.com/in/ashley-griffiths-confidence-coach/
Want to feel more confident in sharing your messages with the world? Then let's have a coffee and a chat - https://calendly.com/loudlyproudly/chat
Resources
Download a video guide to create your first video here: for beginners at: https://subscribepage.io/Lm3DfV

Don't Forget To Be Awesome!
...more
57min

FAQs about An Espresso Shot Of Confidence:

How many episodes does An Espresso Shot Of Confidence have?

The podcast currently has 88 episodes available.