Accepting loss doesn't mean that we forget the memories or people that we've lost

That's why it's crucial to learn the art of acceptance, to let go of the pain and embrace the beauty of life.

It's about embracing the present moment and finding joy in the little things that life has to offer

On today's episode, the topic is all things. No limits-with special guest Tara O' Donnell! Sitting down and having a chat with your best friend can be super enlightening, and we just happened to record it for you guys. Join us in delving into topics like women in the workplace, relationships, and high school galore! Follow the podcast on Instagram @aneverydaygirlsreminder.

In today's episode, the girls and I catch a sunrise and talk body-from insecurities to empowerment, we touch on how the media makes us feel about our own bodies, how to love them, and more. Follow the podcast on Instagram @aneverydaygirlsreminder.

TW: sexual assault and harassment 

A student from my highschool and I talk about her experience with sexual assault, and we discuss how to cope, the result of her coming out with her story. Below are phone numbers and links to reach out if you or someone you know needs support.

Call 800.656.HOPE(4673) to be connected with a trained member from a sexual assault service provider in your area.

https://www.rainn.org/about-national-sexual-assault-telephone-hotline

https://www.nsvrc.org/saam

Join Tara and I as we dive into a conversation about her experiences as an up and coming entrepreneur and how we learned to prioritize and balance school among our many other activities. 

Join me in a storytime about my experiences with different types of friendships, and listen in on a candid conversation about my personal growth, as well as my golden rules to recognize and remove yourself from a toxic relationship with special guest Sofia Solis. Talk about how relationships develop, expectations, and being okay removing negativity from your life. Follow the podcast on Instagram @aneverydaygirlsreminder.

Normalizing periods is necessary so on this episode, Ila and I talk about menstrual health. Nothing is off limits with our first period stories, different flows, and Ila's struggle with PCOS. Follow the podcast on Instagram @aneverydaygirlsreminder, and feel free to share your stories!

Hey everyone! Welcome to my podcast, An Everyday Girl's Reminder! Here's a quick introduction about the podcast. I hope you all enjoy listening as much as I did making this. Follow the podcast on Instagram @aneverydaygirlsreminder.