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An Evolutionary Framework to Enhance Your ADHD Brain with Dr Kaitlin Harkess
In this episode, I discuss the strengths of having an ADHD brain through an evolutionary framework.
What's specifically discuss:
October is ADHD Awareness Month.
Consideration around the strengths of the ADHD brain
How some facets of ADHD reflect the 'hunter' or 'explorer' brain
Some settings are not conducive to those with ADHD and result in negative schemas
Specific styles of meditation may be useful for those with ADHD
Head to www.drkaitlin.com for show notes, free resources and courses that support you a heartfelt life alongside peak performance.
"So much gratitude for Wisdom for Wellbeing."
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By Dr. Kaitlin Harkess, Clinical Psychologist + Yoga Instructor
5
66 ratings
In this episode, I discuss the strengths of having an ADHD brain through an evolutionary framework.
What's specifically discuss:
October is ADHD Awareness Month.
Consideration around the strengths of the ADHD brain
How some facets of ADHD reflect the 'hunter' or 'explorer' brain
Some settings are not conducive to those with ADHD and result in negative schemas
Specific styles of meditation may be useful for those with ADHD
Head to www.drkaitlin.com for show notes, free resources and courses that support you a heartfelt life alongside peak performance.
"So much gratitude for Wisdom for Wellbeing."
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