We'll be exploring a reflection exercise from Vishen Lakhiani, founder of Mindvalley, to bring desires forward this new year. I encourage you to pause this episode, sit down with pen and paper, and give yourself 10 minutes for this exploration on how to take action and grow toward your desires. 
Your support is appreciated; <a href="https://anchor.fm/nostarvingartist/support">click here to give.</a>  #NoStarvingArtist
Find me <a href="https://www.instagram.com/anisabenitez/">@anisabenitez</a> on Instagram

We'll be exploring a reflection exercise from Vishen Lakhiani, founder of Mindvalley, to bring desires forward this new year. I encourage you to pause this episode, sit down with pen and paper, and give yourself 10 minutes for this exploration on how to take action and grow toward your desires. Your support is appreciated; click here to give. #NoStarvingArtist Find me @anisabenitez on Instagram

We'll be exploring a reflection exercise from Vishen Lakhiani, founder of Mindvalley, to bring desires forward this new year. I encourage you to pause this episode, sit down with pen and paper, and give yourself 10 minutes for this exploration on how to take action and grow toward your desires.&nbsp;
Your support is appreciated; <a href="https://anchor.fm/nostarvingartist/support" rel="noopener noreferrer">click here to give.</a> &nbsp;#NoStarvingArtist
Find me <a href="https://www.instagram.com/anisabenitez/" rel="noopener noreferrer">@anisabenitez</a> on Instagram

An Exercise For Growth

LIBERATE is here to help you feel more liberated and live fully. Anisa Benitez is a Self-Liberation and Somatic Coach helping people learn their bodies' wisdom, reclaim their inner-power, and build healthy relationships. Talking somatics, inner-growth, shadow work, love, presence... Tune in each Wednesday for new episodes.

For coaching: https://calendly.com/anisabenitez
Website: https://www.anisabenitez.com

Follow @anisabenitez on socials: 
https://www.youtube.com/@anisabenitez
https://www.instagram.com/anisabenitez
https://www.tiktok.com/@anisabenitez

Health & Fitness

Mental Health

LIBERATE is here to help you feel more liberated and live fully. Anisa Benitez is a Self-Liberation and Somatic Coach helping people learn their bodies' wisdom, reclaim their inner-power, and build healthy relationships. Talking somatics, inner-growth, shadow work, love, presence... Tune in each Wednesday for new episodes. For coaching: https://calendly.com/anisabenitez Website: https://www.anisabenitez.com Follow @anisabenitez on socials: https://www.youtube.com/@anisabenitez https://www.instagram.com/anisabenitez https://www.tiktok.com/@anisabenitez

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An Exercise For Growth

An Exercise For Growth

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