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Kasia Urbaniak's website:  highly recommend giving this woman a follow and subscribing to her newsletter

While you're at it have you subscribed to Woo Corner?  It comes out every month and I promise to keep the woo functional only. 

And because today's episode is about Instagram, if you're not already following the great Shante Colefield then look no further, she's the GOAT for all things Instagram related.  Check her out here:  https://www.instagram.com/themovementmaestro/

The meat of today's episode is by listener request:  If you don't want to share the new work you're developing on the Gram, what do you share??
The answer:  literally everything.
Photos
Video snippets of old performances
Asking questions
Posting quotes
Giving your opinion
Bits of things you've been doing for literally years, it's always new to someone
Stories behind/the history of a skill
Take a moment of something new and either speed it way up or slow it way down so it's unrecognizable, but still shareable without inventing new material
Repost something old (an actual post can be posted again, omg magic I love it)

Don't go back to sleep.

xoRachel
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