Meet Kate Gugerli, from @soberfitnesswithkate! Kate is an American mom of three living in Switzerland. We recorded this episode on her 700th day Alcohol Free! Kate says, "Uncovering why I drank like I did was the game changer for my sobriety but it's fitness that now keeps me sober. I have a growing list of athletic accomplishments that never would have been achieved had I not quit drinking." Tune into this episode to hear more about her expat story, how culture shock influenced her drinking, and her inspiring sober story now. 

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