An Ignored Black Truth

An Ignored Black Truth

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An Ignored Black Truth episodes

  • First Things First
    Your mindset is important. Your mental health is important. YOU are important!
    Mental Health Resources:
    Therapy for Black Girls - You can them on IG and they even have a podcast for you to listen to!
    Nedra Tawwab - Boundaries - Boundaries expert and therapist and recently published a new book "Set Boundaries, Find Peace"!
    Dr. Thema Bryant-Davis - Licensed psychologist, sacred artist and ordained minister - you find her on YouTube, IG and on Soundcloud!
    *Episode Recorded: June 19 / Episode Published: June 20
    21 min
  • Letting Go

    Letting go is something that is difficult for most. As we enter into a new season, think about what are the things you are going to let go to become your better self? It's time for us to focus on the things that makes us lighter <3.


    #AIBT

    22 min
  • Moving Forward

    There's comes a point when you have to decide to seek better even if it means leaving something you are accustomed to.

    #AIBT 

    41 min
  • New Book

    I'm back and I'm somewhat better haha. Thank you all for the continued support and love. I look forward to returning to you all. Much love and gratitude!

    @anignoredblacktruth

    #AIBT

    14 min
  • Just Love Me

    LOVE. It's universal. Everyone wants it but finds it difficult to attain. For some, LOVE comes easy and for others it don't. Why for Black women in particular love is such a strain? We face backlash from others when it comes down to loving us and find hardship in trying to love ourselves.

    16 min
  • We Are Family...

    It all starts in the home. How you view yourself and the world is shaped by the family you grew up in. Despite our different family dynamics, as a unit, we are solid and can accomplish many things. Family comes with the good and the bad. We're all grown now or at least some of us, so staying out of "grown folks business" isn't the memo we're about to be on during this episode. *Trigger Warning*

    Resources:

    Nedra Tawwab - https://www.instagram.com/nedratawwab/ 

    Has a book coming out on March 16th called Set Boundaries, Find Peace

    Sylvester Mcnutt - https://www.instagram.com/sylvestermcnutt/ 

    Has eight books on Self Care, Healing and Boundaries

    Dr. Thema Bryant Davis - https://www.instagram.com/dr.thema/

    You can find her on youtube and soundcloud on her podcast titled The Homecoming Podcast

    26 min
  • Disrespected, Unprotected and Neglected

    "The most disrespected person in America is the Black woman. The most unprotected person in America is the Black woman. The most neglected person in America is the Black woman." - Malcolm X. And that's the tea. Welcome to my TED Talk!

    Black woman whose family was handcuffed gunpoint 

    Black Transgender women were killed last week, thousands showed up to protest

    For African American Rape Victims, a culture of silence

    Black women, the forgotten survivors of sexual assault

    Black Women and Domestic Violence

    26 min

About An Ignored Black Truth

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Where Authenticity and Transparency are Aligned