We're talking BOUNDARIES in all forms in today's episode: gifting, kid behaviors, traditions, family, and even physical distance. Stephanie invites her bestie Sara to talk about all the ways we can set appropriate limits on actions and behavior to preserve a little more of our inner peace. Remember, when you mark off an area where everyone can "play nicely," it makes it a lot better for all those involved! Boundaries are not "mean" or "distancing"-- they are simply a way to encourage healthy relationships. 

Article Discussion :

"How to Reduce Holiday Stress by Setting Strong Boundaries"  https://tinybuddha.com/blog/how-to-reduce-holiday-stress-by-setting-strong-boundaries/  

Hailey Magee (@haileypaigemagee on Instagram)

Recipe Box:

Sara's Scotch Regency Punch 

Slow-Cooker Vegetarian Lasagna by Eating Well: https://www.eatingwell.com/recipe/252492/slow-cooker-vegetarian-lasagna/ 

Extreme Chocolate Cake by All Recipes: https://www.allrecipes.com/recipe/17528/extreme-chocolate-cake/ 

Self-Care Suggestion Box:

Allow time to moisturize after the shower, visit your chiropractor (and do exercises in front of the kids)

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