Erin Madden is a nutritionist, the Founder of Balance Meal Plans, Nutrition Educator, and now: the Nutrition Manager at Meal Garden.
While she was studying nutrition at university, she became increasingly aware of the food she ate and how it affected her. She learned WHY and HOW food can support health, how our food is metabolized and it’s connections to the environment, and lifestyle factors, etc. Because many things contribute to our overall well-being, there is no set template for optimal health.

As one of the leads behind the recipes & meal plans our practitioners get access to at Meal Garden, she shares some juicy tips & insider tool tricks of the trade that you might not even know exist in app - but will be grateful once you do! This is a must listen for all of our Meal Garden Professionals who want to maximize their experience with the software.