One of the biggest gifts you can give to yourself or the ones around you is being present. We have so much going on in our lives all the time and if we can just be where we are, life has so much more meaning. It seems so basic but so many of us have difficulty focusing on where we are now.

Interested in experiencing the power of coaching? Reach out to Bennett via email to set up a free call!

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In this episode Bennett breaks down some common questions people ask about coaching. He talks about why no one really Needs a coach but they should Want one. He also talks about his experience being coached when he was younger and why he was so frustrated. 

Interested in experiencing the power of coaching? Reach out to Bennett via email to set up a free call!

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99% of our Worrying doesn’t come true, so why do we spend so much time doing it. In this episode Bennett breaks down some ideas about why we worry and when it is actually appropriate to worry. Stay tuned till the end to here some tips on how to overcome it.

Interested in experiencing the power of coaching? Reach out to Bennett via email to set up a free call!

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Most people go through life not even knowing what is actually happening in their day to day. High performers audit themselves on a consistent basis in order to know what is actually going on in their lives by journaling. In this episode, Bennett talks about the power of journaling and what it can do for you. He also offers some tips that he tells his clients.

Interested in experiencing the power of coaching? Reach out to Bennett via email to set up a free call!

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When someone wants to “find” more time in their day, waking up earlier is one of the first places to look. In this episode, Bennett looks to shed some light on some tips and techniques on how to wake up earlier. It’s hard for all of us and we might be tired, but there is nothing better than going to sleep after a day you accomplished a lot. 

Interested in experiencing the power of coaching? Reach out to Bennett via email to set up a free call!

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In this episode, Bennett talks about an issue a client came to him about not having enough time? A common thread among people, Bennett discusses 4 ideas about what is really going on when people say they don't have enough time. We all have the same 24 hours in the day, so how can we take advantage of our time to live the lives we want to live on our terms.

Interested in experiencing the power of coaching? Reach out to Bennett via email to set up a free call!

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Bennett discusses 5 things we can learn from children. As we all grow up we are programmed based on the people around us and the experiences we go through. Children have the ability of not caring what anybody thinks about them or what society says is normal or not. Learning from children can be powerful and life changing, take a listen to hear what we can learn from them.

Interested in experiencing the power of coaching? Reach out to Bennett via email to set up a free call!

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Take a look at our Website!

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In this episode Dovid Spinka really breaks down the path of someone who is looking to get into the psychology field. He talks about the differences between Psychiatry, Psychology, Social Work, and a Mental Health Counselor. He discusses how someone can make a good salary while being in the field and what he does in order to decompress after having a session. Dovid is an Anxiety specialist and has clients in both New York and Philadelphia.

Yiddish Word - Licht - Light

Tip of The Day - Look to journal, as a way to write the story of your life down.

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In this episode, Bennett discusses some misnomers about what success really is. He gives you tips on how to get started in being successful in any area of your life and what to do to start on the right foot. Bennett also gives advice on  when the best time to act is. Enjoy the episode.

Interested in experiencing the power of coaching? Reach out to Bennett via email to setup a free call!

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Take a look at our Website!

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In this episode, Bennett discusses 3 different things to think about when you’re looking to start reading. Being someone who was never a reader, Bennett has been going through books and he shares different ideas about being able to pick up a book.

Interested in experiencing the power of coaching? Reach out to Bennett via email to setup a free call!

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Take a look at our Website!

https://www.aninsidelookpodcast.com/