It’s essential we learn how to speak to ourselves about ourselves in life producing ways. ~Stormie Steele (author, speaker, healing arts practitioner)

Counsel in the heart is like deep water, those of understanding will draw it out. ~Proverbs 20:5

An Insightful Moment 2026

Self talk can be a quite rewarding path, as we have tons of information about ourselves. ~Stormie Steele

Commune with your own heart upon your bed, and be still. ~Psalms 4:4b

facebook.com/people/Stormie-G-Steele/100093368545172

An Insightful Moment 2026

A good heart to heart conversation with the self lends to healthy self-care. ~Stormie Steele

Commune with your own heart upon your bed, and be still. ~Psalms 4:4b

facebook.com/people/Stormie-G-Steele/100093368545172

An Insightful Moment 2026

As we navigate through unprecedented times, it behooves us to possess a faith that anchors our overall well-being with an unmovable/unshakable posture of being. ~Stormie Steele

An Insightful Moment 2026

Easier said than done; yet, the possibility remains—thoughts can be brought into submission.

~Stormie Steele (author, speaker, healing arts practitioner)

An Insightful Moment 2026

We all have narratives that shape the way we see ourselves, the way we see the world. There are times when narratives interrupt our sense of self, our sense of knowing we are loved…it behooves us to rewrite those narratives—the ones that misidentify us. ~Stormie Steele (author, speaker, healing arts practitioner)

https://www.facebook.com/people/Stormie-G-Steele/100093368545172/

An Insightful Moment 2026

Prepare to breathe. Call your attention to breath, your breath.~Stormie Steele

(meditation/sound healing/hypnoBirthing facilitator)

https://youtu.be/LmyqbEALNnY

An Insightful Moment 2026

When identity is associated with anything beyond BEING the self, I consider it to be a case of mistaken identity.

~ Stormie Steele (author, speaker, healing arts practitioner)

facebook.com/people/Stormie-G-Steele/100093368545172

An Insightful Moment 2026

Faith encourages to believe, to trust an invisible God every step of the way. ~Stormie Steele

 An Insightful Moment 2026

facebook.com/people/Stormie-G-Steele/100093368545172

We want the conscious breath to be the first impulse when the unexpected greets us. In other words, we’ve learned to establish a daily practice of deep breathing. ~Stormie Steele (certified meditation/sound healing/hypnobirthing facilitator)

https://youtu.be/6StQlZbwZnY?si=gSdXiO5gTMQjOvqc