Sign up to save your podcasts
Or
Share An Integrating Presence Meditation: Foundations of Mindfulness — February 10, 2021 At Fat Cat Longevity
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
An Integrating Presence Meditation: Foundations of Mindfulness — February 10, 2021 At Fat Cat Longevity
This recorded live guided meditation goes through the first three foundations of mindfulness — body; hedonic or feeling tone of pleasant, unpleasant, or neither of these; and mind. (Apologies for the heating system and water feature sounds.) Join meditation 7:00-7:45pm Wednesday, February 10th at http://FatCatLongevity.com downstairs next to Peace Love Coffee at Mary’s House ofContinue reading "An Integrating Presence Meditation: Foundations of Mindfulness — February 10, 2021 At Fat Cat Longevity"
View all episodes
By josh dippold
5
77 ratings
This recorded live guided meditation goes through the first three foundations of mindfulness — body; hedonic or feeling tone of pleasant, unpleasant, or neither of these; and mind. (Apologies for the heating system and water feature sounds.) Join meditation 7:00-7:45pm Wednesday, February 10th at http://FatCatLongevity.com downstairs next to Peace Love Coffee at Mary’s House ofContinue reading "An Integrating Presence Meditation: Foundations of Mindfulness — February 10, 2021 At Fat Cat Longevity"