Jay Siefert is the owner and trainer at Studio Element Personal Training. The mission of Studio Element Personal Training is to provide its clientele with the most comprehensive, tailored fitness training and nutritional counseling in St. Louis. Jay firmly believes if you don’t have your health, everything else becomes trivial. With a positive approach to achieving optimal health, the benefits are infinite. You will have an improved appearance, an increase in productivity, more energy, and a more optimistic outlook on life. Every physical movement becomes simpler and your confidence will soar.

 Email: [email protected]

Website: www.studio-element.net

Facebook: facebook.com/saintlouispersonaltraining

Instagram: @jaysiefert

Linkedin: linkedin.com/in/jaysiefert

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