This is an introduction to my podcast. It’s a new kind of variety show that’s intended to inspire, entertain and educate listeners on many different topics. There will be interviews, comedy, and music.

An introduction to Lisa’s Lounge.

Welcome to Lifestyle Reset where we explore the art of transforming your life through mindful lasting changes. It’s the go-to space for busy women ready to reclaim their energy, rebalance their hormones, and finally feel like themselves again. If you feel out of sync, foggy, fatigue, unexpected mood swings, or like you're losing your identity, you’re not alone. 
Join me Lisa Galardi-Brugueras as we uncover useful strategies and discuss what it really takes to feel like yourself again. So tune in for real talk and real change.  Subscribe wherever you get your podcasts. Let's reset together!"

Education

Self-Improvement

Welcome to Lifestyle Reset where we explore the art of transforming your life through mindful lasting changes. It’s the go-to space for busy women ready to reclaim their energy, rebalance their hormones, and finally feel like themselves again. If you feel out of sync, foggy, fatigue, unexpected mood swings, or like you're losing your identity, you’re not alone. Join me Lisa Galardi-Brugueras as we uncover useful strategies and discuss what it really takes to feel like yourself again. So tune in for real talk and real change. Subscribe wherever you get your podcasts. Let's reset together!"

Welcome to Lifestyle Reset where we explore the art of transforming your life through mindful lasting changes. It’s the go-to space for busy women ready to reclaim their energy, rebalance their hormones, and finally feel like themselves again. If you feel out of sync, foggy, fatigue, unexpected mood swings, or like you're losing your identity, you’re not alone. 
Join me Lisa Galardi-Brugueras as we uncover useful strategies and discuss what it really takes to feel like yourself again. So tune in for real talk and real change.&nbsp; Subscribe wherever you get your podcasts. Let's reset together!"

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An introduction to Lisa’s Lounge.

An introduction to Lisa’s Lounge.