Are you an introvert? Are you and Extrovert? Are you an Ambivert? It doesn't really matter what you call yourself... if you are feeling burned out in social situations, it may be an issue with your sense-of-self, the company you keep, or just identifying and maintaining healthy boundaries. Add a global pandemic to the mix, and we are also handling collective trauma that complicates human interactions for many.

Whether you are an actress/actor, content creator, author, artist, or human who cares about what other people think; you can benefit from hearing this conversation about what it takes to thrive in an extroverted society. 

My guest, Jeannie is an actress who moved past people pleasing and social burnout to now support others to do the same.

Join us for this short and sweet conversation about finding balance and peace when showing up in the world.

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Becca is Spiritual Life Coach and Astrologer who supports clients through their spiritual awakening and knowing themselves more deeply. She helps purpose driven people break free from being stuck, step into their natural gifts, & live a life true to their core. Reach Becca online at www.beccaspeert.com or connect with her via social media on instagram: @beccaspeert, Tik Tok: beccaspeert, or Facebook: Becca Speert Coaching. To follow the podcast you can *subscribe* to get notified when a new episode is released. You can also follow and support the podcast on Instagram @_rooted_souls and Facebook: Rooted Souls Podcast. 

Jeannie Scott is an Actress and certified Empowerment Coach. She helps introverted and empathic, exhausted leaders find lasting confidence and the happiness, joy and energetic freedom that they have always craved.

Since becoming an Actor in 2015 Jeannie has herself understood what it feels like to hide behind an extroverted mask, to feel exhausted and to resist pleasure and fun. She used her embodiment tools and somatic healing to change her own life, and now she helps others do the same. 

Find Jeannie on social media: @jeannie_coaching on Instagram and jeanniescottcoaching on Facebook. Or send an email to [email protected].

You can also download her free guide, 'Drained to Daring: 4 HUGE Energy Leaks Keeping You in Survival Mode and How to Fix Them'