Non-doing does not need to be earned. It is our birthright and essential to our balance and well-being. In this session, Molly talks about the Winter Solstice energy (yin) and the value of embracing it , especially this time of year.

Meditation begins at 8:29. 

"Stillness. One of the doors to the temple." -Mary Oliver

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Special thanks to Ashlyn McKnight for creating the music.

Thank you to my teachers and sources of inspiration:
Coly Vulpianni
JoAnne Palladino
The Way Of Mastery (Shanti Christo Foundation) & my WOM family
Mary Oliver