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In the realm of mental health, my unwavering dedication and authenticity make a beacon of hope and inspiration for individuals on their own path of self-discovery and healing.... more
FAQs about An ODe To SeLf CaRe:How many episodes does An ODe To SeLf CaRe have?The podcast currently has 25 episodes available.
August 09, 2024THE VOID."QUITE your mind to receive answers to QUESTIONS you once asked."...more12minPlay
July 24, 2024ARE YOU LIVING SOMEONE'S LIFE?Most of us are in positions we are not very happy about, because of the fear of disappointing people...ARE YOU ATTENDING YOUR CALLING OR ARE YOU A FOLLOWER?...more14minPlay
July 02, 2024Unpacking Mental Disabilities: Beyond What you seeYour mental disability is your SUPERPOWER!! take advantage of that....more15minPlay
June 12, 2024Conversations pt.2: Gut feelingConfidence in yourself is vital as a human being on planet earth, is your voice leading you or are you moving with the majority....more15minPlay
April 11, 2024Blooming In SolitudeIntroverts should embrace their uniqueness and cultivate self-acceptence. Your perspective and strengths are valuable, even if they don't fit traditional molds. Your worth is not dependent on social validation. Embrace your journey of self-dicovery and never be afraid to shine in your own way....more15minPlay
March 20, 2024Your Responsibility Is Limitless !!!The opposite of victimhood is accountability. While your circumstances may not be your fault, they are your responsibility. That doesn’t mean that you caused it. It just means that you have the ability to respond to your circumstances and change the outcome....more15minPlay
February 21, 2024Conversations pt. 1If you're ready to break free from the chains of societal silence and embrace a life that prioritizes your mental well-being, this podcast is your sanctuary. It's time to ignite the conversation, challenge the status quo, and embark upon a transformative journey towards self-improvement and ultimate self-care....more16minPlay
January 22, 2024EPISODE 16- DEPRESSION 101: Familial traumasThe influence of parental projections on children cannot be understated. It's essential for parents to be mindful of the impact their own beliefs and behaviors may have on their children, and to work towards creating a more positive and empowering environment for them to thrive in....more15minPlay
December 25, 2023EPISODE 15-DEPRESSION 101: "From Likes to Lows: The Dark Side of Social Media"Social media is a powerful tool, but it's up to us to use it mindfully and responsibly. Let's not allow it to contribute to our battles but instead empower ourselves to navigate the digital world with resilience....more13minPlay
FAQs about An ODe To SeLf CaRe:How many episodes does An ODe To SeLf CaRe have?The podcast currently has 25 episodes available.