This is an ode to transition. The times in your life where nothing feels solid. You're shifting and changing and untethered.

How can we best navigate our time spent wading through the messy middle? How can we show up with more grace and self compassion? Where are the lessons we're tempted to look away from?

I share my story of the last 4 months and what's helping me as I wait for the ground to stop shaking in the hope that it'll being you some solace when you too are swimming in the unknown.