It's not every day you get to chat to an Olympian so it was great to catch up with Olympic diver Yona KW. Yona has a fantastic story. We chat about his introduction to diving, the highs and the lows of competition and his experience of the ultimate competition for an athlete, the Olympic games.

Yona's mindset, determination and love for the journey is something we can all apply and learn from in our own lives for sure!

Thanks again to Yona for joining me and I really hope you enjoy this episode.

Yona on socials @yonakw
The athletes voice - https://podcasts.apple.com/gb/podcast/the-athletes-voice/id1417298918

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