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In this episode Andrea sits down with Lilly and Markus to talk about vulnerability, perseverance, growth, connection, and how a silent retreat changed their relationship.

Their website is openheartedhome.com and right now, they have a free e-book called Love in Time of Coronavirus for families to be able to brush up on their emotional health and well being while at home. It has some fun craft ideas, wellness tips and meditations for anyone!

It can be downloaded at:

https://openheartedhome.com/loveathome.

You can keep up with them or ask questions at their Instagram pages.

Lilly: @openheartedhome 

Markus: @theopenheartedman

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