An Ounce of Prevention

An Ounce of Prevention

Download on the App Store

An Ounce of Prevention episodes

  • Ep1: Suicide Prevention; A Frank Discussion About the Facts | AOP
    This episode is a frank discussion related to suicide. It is meant for professionals working to save lives through programs in their community. Dominick Grembi, Prevention Program Manager, at Danville-Pittsylvania Community Services, joined me to discuss what they do in his region to educate, remove means, provide CIT training, and expand access to mental health resources.

    AskingSaves.org discussed in this podcast is a program of Region 3 of the Virginia Department of Behavioral Health & Developmental Services.

    For more information, contact:

    Dominick Grembi (he/him)
    Prevention Program Manager
    Danville-Pittsylvania Community Services
    434-799-0456x3816
    245 Hairston Street
    Danville, VA 24540
    www.dpcs.org

    26 min
  • Ep9: Today's Cannabis is not your Daddy’s Pot | AOP
    We are coming to you a bit early this Wednesday for a special pre-holiday upload! Today I had a great conversation with Mackenzie Chitwood, the Prevention and Wellness Specialist for Blue Ridge Behavioral Healthcare. In this episode Mackenzie and I talked about one of the most common forms of drug use in today's society, Cannabis. With its rise in popularity in recent years there is no better time to talk to your kids about Cannabis and how parents can get educated. If you would like to learn more about Cannabis or contact my guest today, Mackenzie Chitwood, you can find all that and more at: RoanokePreventionAlliance.org. 
    18 min
  • Ep8: How Does Alcohol Affect The Developing Brain? | AOP
    An Ounce of Prevention was schooled today by Dr. Donita Robinson, a professor at the University of North Carolina School of Medicine and Researcher in the Department of Psychiatry.  Dr. Robinson and her students study the brain in her lab at UNC, and from the looks of her website, they have fun doing it. https://www.med.unc.edu/alcohol/behavioral-and-pharmacological-neurodynamics-lab/

    In a related link, check out the prevention work of the Roanoke Prevention Alliance at StartTheTalk.org.

    21 min
  • Ep7: Where Hope Meets Possibility | AOP
    I am taking a slight detour in this week's podcast, but you will find it interesting and relevant. I am talking with Carl Mack, a member of CVARR, Central Virginia Addiction Recovery Resources Coalition, a community-based group that connects people with recovery and prevention resources. Carl works for the Central Virginia Department of Health and is a peer recovery expert. He's also very creative when it comes to developing new programs based on research and community involvement.

    I interviewed him recently for a CVARR video and thought it would make a great addition to An Ounce of Prevention. You can reach CVARR through their website at CVARR.org.
    25 min
  • Ep6: Anticipating Summer Freedom - What are parents to do? | AOP
    During Mental Health Month, we're talking to folks who work with at-risk kids. Also, Summer break from school is looming large in their minds. I spoke with Gabriella Smith and Grant Tomey with Horizon Behavioral Health (HBH). Grant is a licensed professional counselor who works in the schools and Gabriella is the Communications and Community Outreach Coordinator at HBH.

    Contact either of our guests at: HorizonBH.org
    23 min
  • Ep5: Funding Research is Key | AOP
    The evidence for evidence-based treatment and prevention has to come from somewhere. Funding such research is expensive. According to Foundation of Hope Associate Executive Director Jennifer Gibson, their grants are like venture capital to researchers who need to provide proof of concept to larger funders.

    Jennifer can be reached at:

    Foundation of Hope
    [email protected]
    www.walkforhope.com

    20 min
  • Ep4: Activate Your Wellness | AOP
    Piedmont Community Services is launching a campaign to "Activate Your Wellness." I sat down with Samantha Turner to learn more.

    To visit their website, click here.  

    Contact her at: 
    Samantha Turner, MPH, RDN, CHES
    Health Initiative Coordinator - Piedmont Community Services
    [email protected]


    Learn more about Activate Your Wellness at https://www.virginiapreventionworks.org/activate/

    As the host, I am on a mission to discover what people are doing in the field of prevention. I am not a trained prevention specialist, so I rely completely on my guests to bring their expertise to this conversation.

    If you are interested in being a guest, feel free to contact me at [email protected].

    22 min
  • Ep3: The Hidden Addiction | AOP
    Gambling is everywhere, especially with the explosion of sports betting. But when does gambling become a problem, and how can you tell? I spoke with Don McCourtney and Anne Rogers of the Virginia Department of Behavioral Health and Developmental Services about how Virginia is supporting treatment and helping communities educate the public.
    31 min
  • Ep2: The elephant in the room - Fentanyl | AOP
    Adam Neal, Prevention and Wellness Specialist, and Director of the Roanoke Area Youth Substance Abuse Coalition (RAYSAC) spoke with me about the nationwide issue of Fentanyl and what his community is doing to limit access to medications and reduce the possibilities of misuse, especially among children and youth. National Drug Take Back Day is April 27th, 10 a.m. - 2 p.m. Citizens are encouraged to drop off left-over and used prescriptions to keep them out of circulation.

    "I don't know about you, Tim, but my grandma, you know, whenever I said I had a headache, she'd reach into her purse and, hand me a Tylenol or whatever she had ready to go," said Adam. "We don't need to normalize this behavior anymore."

    Adam shares what his community is doing to combat the problem and what people can do to help.
    28 min
  • Ep1: What the Heck is Prevention? | AOP
    After working with prevention specialists for more than ten years, I created this podcast to explore the work of these community heroes. In the first episode, we explore the meaning of prevention and how it is applied to efforts to educate communities about substance use and other risky behaviors. 

    My guest is Shelia Lythgoe, a Prevention Specialist with Blue Ridge Behavioral Healthcare in Roanoke, Virginia.

    Visit one of their many prevention websites for more information.

    StartTheTalk.org
    Raysac.org
    PreventProblemGambling.org
    RoanokePreventionAlliance.org
    FWRoanoke.org
    21 min

About An Ounce of Prevention

From the publisher's feed

An Ounce of Prevention will examine strategies for prevention and wellness. We'll talk to the people who are building coalitions, working with the schools, and using every means they can to prevent…