This week on GRAFIK CONTENT, I have the honour of speaking with award-winning author, Professor, and co-founder of The Black Adoptees Meetup, Dr. Katherin Garland. We talk about her memoir, In Search of a Salve: Memoir of a Sex Addict, her love of morning rituals, how May Geminis are different from June Geminis, and why some therapists don't know sh*t.

🎧 Tune in for:

✔️ Tips on being vulnerable and sharing your truth

✔️ Dumping your mind into journaling to win at life

✔️ Paying attention to the spark that leads to movement

✔️ Finding the joy in curiosity as jaded adults

✔️ How rock bottom can be the turning point upwards

✔️ Not getting your day started until after 12PM

✔️ Comparing our very different Reiki experiences

🔗 Connect with Dr. Katherin Garland:

🔹 Website

🔹 ⁠⁠⁠⁠⁠⁠⁠⁠Substack

🔹 Instagram

🎧 Connect with GRAFIK CONTENT:

🔸 ⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠

🔸 ⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠

🔸 ⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠

🔸 ⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠

🎧 Connect with Gio/GIOGRAFIK:

🔸 ⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠

🔸 ⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠

🔸 ⁠⁠⁠⁠⁠⁠⁠⁠⁠Newsletter⁠

🔸 ⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠

🔸 ⁠⁠⁠All Links⁠⁠⁠

Enjoyed the episode?

👍 Like this video & subscribe for more!

💬 Drop a comment below with your thoughts or questions!

🎵 Music:  ⁠⁠⁠⁠⁠⁠Nicholas Nothing