It's May, which means it's also Maternal Mental Health Month! In this episode, I will give an overview on perinatal mental health, how to identify if you could use some support, and where to find that support. 

Here are the resources I referenced in the episode:

Postpartum Support International: https://www.postpartum.net/

Infant Risk Center (information on medications): https://www.infantrisk.com/

Check out these links for my other relevant offerings!

My Therapy Website

Where you can find my therapy services as well as services from others in my practice!

My Ground & Grow Website

Where you can find all the additional good stuff: my workbooks and worksheets, online yoga classes, and other offerings.

Minnesota Attachment Collective Instagram

My Own Professional Instagram