What are you taking with you as you enter the new year? What are you leaving behind? Join me as we reflect on the journey of 2020; all the blessings and challenges, what we can learn from them and ways to continue being kind to ourselves and others.

What are you taking with you as you enter the new year? What are you leaving behind? Join me as we reflect on the journey of 2020; all the blessings and challenges, what we can learn from them and ways to continue being kind to ourselves and others.

What are you taking with you as you enter the new year? What are you leaving behind? Join me as we reflect on the journey of 2020; all the blessings and challenges, what we can learn from them and ways to continue being kind to ourselves and others. &nbsp;

An Unforgettable Time

Welcome to Uprooted! This is a safe &amp; nurturing space where we talk about all things faith &amp; mental health. Let’s heal &amp; grow together by uprooting negative, toxic &amp; redundant patterns and live replanted in a healthy &amp; thriving place. I am Omotoké Adewale (Licensed Marriage &amp; Family Therapist) and I’m so glad to have you in this community. Stay awhile &amp; get comfy, we have so much to unpack.&nbsp;

Health & Fitness

Mental Health

Welcome to Uprooted! This is a safe & nurturing space where we talk about all things faith & mental health. Let’s heal & grow together by uprooting negative, toxic & redundant patterns and live replanted in a healthy & thriving place. I am Omotoké Adewale (Licensed Marriage & Family Therapist) and I’m so glad to have you in this community. Stay awhile & get comfy, we have so much to unpack. 

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An Unforgettable Time

An Unforgettable Time