Ana Forrest is an internationally-recognized pioneer in yoga and emotional healing, and the creatrix of Forrest Yoga. Jose Calarco comes from a long history of shamanism, the arts, music and healing, and co-directs Forrest Yoga. Together Ana and Jose create an experience that extends far beyond what people typically mean when they say "yoga" -- it is a unique ceremony of healing and discovery, an exploration of what in aboriginal tradition might be called dreamtime.

Today we speak about the origins of Forrest Yoga, Ana's personal healing journey, and Jose's experience with indigenous ritual and music; we speak about truth, spirit, discipline, ceremony, and living life in close connection with all that matters most.

IG: @forrestyoga + @josecalarco

FB: Forrest Yoga

Online Courses: https://www.forrest.yoga/product-category/online-courses/

Write with any questions: [email protected]

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Primal Nature is a podcast and center for psychedelic therapy in rural Spain. 

We work primarily with people who have reached the limits of what rational analysis can offer in terms of healing or growth; our practice is centered on cultivating deeper relationships between feeling and understanding, body and mind, human and nature.

We offer therapy for individuals and couples, as well as workshops, retreats, and expeditions - in select locations throughout Europe, the Americas, and Africa.

www.primalnature.eu

Insta: @existential.hormesis