LaToya D. Newton returns to the Analog Girl podcast after a two-year hiatus. She shares the challenges she faced during her break, including an ADHD diagnosis, job changes, and a failed attempt at a new podcast. '

Takeaways

Prioritize mental health and take time to reflect and breathe

Recognize and navigate emotional rollercoasters

Strive for consistency while acknowledging personal challenges

Avoid comparing yourself to others and believe in your own abilities

Chapters

00:00 Introduction and Return

03:40 Timeout Corner

07:03 Emotional Rollercoaster

10:18 Struggles with Consistency

12:40 Self-Reflection and Evaluation

16:07 Peer-to-Peer Support

23:40 Weekly Wins and Wisdoms

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