Part 1 - After an update from the National Weather Service, the "Nourish to Flourish Wellness Hour" returns with chef and boxer Julius Jackson and nutritionist Holly Louise.

Part 2 - Neville James is joined by Dwayne Henry, Esq., and Russell Pate, Esq., for a "Bush Tea" talk to discuss the latest developments in the USVI's lawsuit against JPMorgan Chase Bank.

Part 1 - Matthew Sims, treasurer, and Michael Funk, Education and Outreach, of CORE (Caribbean Oceanic Restoration and Education Foundation) joined Neville James to discuss lionfish and the upcoming Lionfish Derby.

Part 2 - Neville James runs through the current Covid Numbers, and is then joined by Nadine Marchena Kean, managing director of VIEDA’s Enterprise Zone Commission, and Troy DeChabert Schuster, State Director for AARP VI, to discuss the upcoming Estate Planning Conference, a multimedia event.

Part 1 - May is Mental Health Awareness Month.  Berlina Wallace-Berube, member of Alpha Kappa Alpha Sorority Inc. Mu Gamma Omega Chapter and mental health counselor, and Antonio Emanuel, Executive Director of the Office of Gun Violence Prevention, join Neville James to discuss Mental Health Awareness in the territory.

Part 2 - Neville James continues this week's "Table Talk" with Ronnie Russell, Donald "Ducks" Cole, and Almando "Rocky" Liburd in their conversation regarding the impact of politics. Later on in the show, they honored Almando "Rocky" Liburd for his service to the community.

Part 1 - After checking in with the National Weather Service for the week's forecast, and reflecting on some sports highlights, Neville James, Donald "Ducks" Cole, Almando "Rocky" Liburd, and Ronnie Russell discuss the impact of politics on society, both locally and nationally.

Part 2 - Sean Tutein, organizer and cofounder of the Virgin Islands Pate Festival calls in to discuss the upcoming first annual VI Pate Festival.  Later in the show (32:10) Almando “Rocky” Liburd calls in to chat with Neville about the long lasting impact educators and education can have on students.

Part 1 - Neville James checks in with the National Weather Service for the weekend forecast and reflects on current local headlines.  Devin Carrington, Esq. joins Neville to discuss the importance of local VI History and Caribbean History.

Part 2 - Gleason Thompson, USVI ACE Academy Assistant Director, talks about the upcoming Organization of Black Aerospace Professionals' Summer Aerospace Career Education (ACE) Academy, and his experiences as a former student of the academy and as an instructor at the academy.