Part 1 - Dietitian Holly Louise and chef Julius Jackson join Neville James for ‘Nourish to Flourish’. As the weather cools it’s important to continue enjoying foods that help maintain a healthy body.

Part 2 - UVI Professor Olasee Davis, a prominent environmental advocate and community leader speaks with Neville James on the long political and social journey it has been in trying to preserve 4% of St. Croix’s 54,400 acres and to designate the northwest as Maroon Sanctuary Territorial Park.

Part 1 - Neville James is joined by Ivonne Peterson of Beyond Visions Foundation and The Family-to-Family Health Information Center for the VI attended the Annual International Conference for the Division for Early Childhood of the Council for Exceptional Children. This event brings together educators, researchers, and advocates working to improve outcomes for young children with disabilities and their families.

Part 2 - Neville James speaks with Jamila Harris of the VI Territorial Association of Realtors and Senator Marvyn Blyden as they invite the community to the Innovative Housing Construction Summit.

Part 1 - Neville James is joined by Delegate to Congress Stacey Plaskett as the Delegate played a crucial role in advocating for the permanent extension of the rum cover-over rate.

Part 2 - It’s the Table Talk and Neville James is joined by Rocky Liburd, Donald Cole and Willard Tutein as the federal government shutdown continues, marking the third longest shutdown in U.S. history, and the Senate will vote today for the 11th time to determine if it will continue.

Part 1 - Neville James speaks with the National Weather Service in San Juan as the Caribbean is currently experiencing a tropical wave that could develop into a tropical storm or into Hurricane Melissa.

Part 2 - Neville James and Governor Albert Bryan Jr. discuss his ongoing commitment to governance, accountability, and the well-being of the Virgin Islands.  

Part 1 - Governor Albert Bryan Jr. joins Neville James and offers an update on the US Virgin Islands most recent government news.

Part 2 - Shomari Moorehead President of Our Town Frederiksted, Inc. speaks with Neville James and is excited to announce that the Rhythms at Sunset concert series will kick off its second season on Friday, October 17, 2025.