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All of the submissions in jiu jitsu target areas of the body that have their own physical traits and mechanics. In this episode we discuss the importance of understanding the neck and shoulders.
By Kroyler Gracie and Andrew Desimone4.9
155155 ratings
All of the submissions in jiu jitsu target areas of the body that have their own physical traits and mechanics. In this episode we discuss the importance of understanding the neck and shoulders.