This is a recording from Cross River Meditation Center in Frenchtown, New Jersey. Our Dhamma classes are streamed live on Tuesday evenings at 7:15  pm and Saturday mornings at 8:30 am Eastern Us Time. 

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My Saturday Dhamma talk and our sangha discussion is on the Anatta Lakkhna Sutta. The Anatta-Lakkhana Sutta explains how a wrong view of self arises and how the interrelationship between this wrong view of self within an ever-changing environment results in ongoing suffering.

“Bhikkhus, form is not-self. Were form self, then this form would not lead to suffering, and one could have it be any form desired, and be stress-free. Since form is not-self it leads to suffering and none can have it be any form desired and be stress-free...” 

All Local Knowledge - Uncommon Dhama Structured Study sutras and schedule are here: Local Knowledge - Uncommon Dhama Structured Study

Each Dhamma class will have a Jhana meditation session followed by my Dhamma talk and Sangha discussion. We conclude with mindfulness of Metta.

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Thank You. Peace.