Cross River Meditation Center Podcast

Our Dhamma classes are streamed live via Zoom on Tuesday (meditation only) at 7:15 pm and Saturday at 8:30 am Eastern US Time.

Join Live Through your web browser:  https://zoom.us/j/9083919079 

Join Live Through your Android device here: Zoom Android App 

Join Live Through your IOS device here: Zoom IOS Ap  

If you are subscribed to our Podcast on Podbean, iTunes, or Spotify you will receive notifications when new episodes are posted.  

To schedule private, individual, or group Dhamma instruction via video conference please Email Cross River Meditation

To continue to develop and share the Buddha's timeless wisdom, we offer weekly classes, both online and in person, both residential and local retreats, and our website with its extensive video and audio archive.  None of this would be possible without your support and donations. Please continue to support us by donating here:

Support Cross River Meditation

Our Dhamma classes are streamed live via Zoom on Tuesday (meditation only) at 7:15 pm and Saturday at 8:30 am Eastern US Time.

Join Live Through your web browser:  https://zoom.us/j/9083919079 

Join Live Through your Android device here: Zoom Android App 

Join Live Through your IOS device here: Zoom IOS Ap  

If you are subscribed to our Podcast on Podbean, iTunes, or Spotify you will receive notifications when new episodes are posted.  

To schedule private, individual, or group Dhamma instruction via video conference please Email Cross River Meditation

To continue to develop and share the Buddha's timeless wisdom, we offer weekly classes, both online and in person, both residential and local retreats, and our website with its extensive video and audio archive.  None of this would be possible without your support and donations. Please continue to support us by donating here:

Support Cross River Meditation

Our Dhamma classes are streamed live via Zoom on Tuesday (meditation only) at 7:15 pm and Saturday at 8:30 am Eastern US Time.

Join Live Through your web browser:  https://zoom.us/j/9083919079 

Join Live Through your Android device here: Zoom Android App 

Join Live Through your IOS device here: Zoom IOS Ap  

If you are subscribed to our Podcast on Podbean, iTunes, or Spotify you will receive notifications when new episodes are posted.  

To schedule private, individual, or group Dhamma instruction via video conference please Email Cross River Meditation

To continue to develop and share the Buddha's timeless wisdom, we offer weekly classes, both online and in person, both residential and local retreats, and our website with its extensive video and audio archive.  None of this would be possible without your support and donations. Please continue to support us by donating here:

Support Cross River Meditation

This is a recording from Cross River Meditation Center in Frenchtown, New Jersey. Our Dhamma classes are streamed live via Zoom on Tuesday (meditation only) at 7:15 pm and Saturday at 8:30 am Eastern US Time.

Join Live Through your web browser:  https://zoom.us/j/9083919079 

Join Live Through your Android device here: Zoom Android App 

Join Live Through your IOS device here: Zoom IOS Ap  

If you are subscribed to our Podcast on Podbean, iTunes, or Spotify you will receive notifications when new episodes are posted.  

To schedule private, individual, or group Dhamma instruction via video conference please Email Cross River Meditation

To continue to develop and share the Buddha's timeless wisdom, we offer weekly classes, both online and in person, both residential and local retreats, and our website with its extensive video and audio archive.  None of this would be possible without your support and donations. Please continue to support us by donating here:

Support Cross River Meditation

The following Dhamma talk was taken from our recent Sati (Mindfulness) retreat. The talk is followed by a 60-minute, guided meditation, with a chance to stretch every 20 minutes. We encourage you to listen and integrate this into your individual practice. As always, please reach out with any questions or comments.

Our Dhamma classes are streamed live via Zoom on Tuesday (meditation only) at 7:15 pm and Saturday at 8:30 am Eastern Us Time.

Join Live Through your web browser:  https://zoom.us/j/9083919079 

Join Live Through your Android device here: Zoom Android App 

Join Live Through your IOS device here: Zoom IOS Ap  

If you are subscribed to our Podcast on Podbean, iTunes, or Spotify you will receive notifications when new episodes are posted.  

To schedule private, individual, or group Dhamma instruction via video conference please Email Cross River Meditation

To continue to develop and share the Buddha's timeless wisdom, we offer weekly classes, both online and in person, both residential and local retreats, and our website with its extensive video and audio archive.  None of this would be possible without your support and donations. Please continue to support us by donating here:

Support Cross River Meditation

This is a recording from Cross River Meditation Center in Frenchtown, New Jersey. Our

Dhamma classes are streamed live via Zoom on Tuesday (meditation only) at 7:15 pm and Saturday at 8:30 am Eastern Us Time.

Join Live Through your web browser:  https://zoom.us/j/9083919079 

Join Live Through your Android device here: Zoom Android App 

Join Live Through your IOS device here: Zoom IOS Ap  

There are guided meditations, more than 300 restored Suttas and 800 Dhamma class recordings at Becoming-Buddha.com

Each Dhamma class will have a meditation session followed by a Dhamma talk and Sangha discussion. We conclude with mindfulness of Metta.  

New audio recordings are posted typically within twenty-four hours post-class:  

Podcast/Audio Archive 

If you are subscribed to our Podcast on Podbean, iTunes, or Spotify you will receive notifications when new episodes are posted.  

To schedule private, individual, or group Dhamma instruction via video conference please Email Cross River Meditation

To continue to develop and share the Buddha's timeless wisdom, we offer weekly classes, both online and in person, both residential and local retreats, and our website with its extensive video and audio archive.  None of this would be possible without your support and donations. Please continue to support us by donating here:

Support Cross River Meditation

This is a recording from Cross River Meditation Center in Frenchtown, New Jersey. Our

Dhamma classes are streamed live via Zoom on Tuesday (meditation only) at 7:15 pm and Saturday at 8:30 am Eastern Us Time.

Join Live Through your web browser:  https://zoom.us/j/9083919079 

Join Live Through your Android device here: Zoom Android App 

Join Live Through your IOS device here: Zoom IOS Ap  

There are guided meditations, more than 300 restored Suttas and 800 Dhamma class recordings at Becoming-Buddha.com

Each Dhamma class will have a meditation session followed by a Dhamma talk and Sangha discussion. We conclude with mindfulness of Metta.  

New audio recordings are posted typically within twenty-four hours post-class:  

Podcast/Audio Archive 

If you are subscribed to our Podcast on Podbean, iTunes, or Spotify you will receive notifications when new episodes are posted.  

To schedule private, individual, or group Dhamma instruction via video conference please Email Cross River Meditation

To continue to develop and share the Buddha's timeless wisdom, we offer weekly classes, both online and in person, both residential and local retreats, and our website with its extensive video and audio archive.  None of this would be possible without your support and donations. Please continue to support us by donating here:

Support Cross River Meditation

This is a recording from Cross River Meditation Center in Frenchtown, New Jersey. Our

Dhamma classes are streamed live via Zoom on Tuesday (meditation only) at 7:15 pm and Saturday at 8:30 am Eastern Us Time.

Join Live Through your web browser:  https://zoom.us/j/9083919079 

Join Live Through your Android device here: Zoom Android App 

Join Live Through your IOS device here: Zoom IOS Ap  

There are guided meditations, more than 300 restored Suttas and 800 Dhamma class recordings at Becoming-Buddha.com

Each Dhamma class will have a meditation session followed by a Dhamma talk and Sangha discussion. We conclude with mindfulness of Metta.  

New audio recordings are posted typically within twenty-four hours post-class:  

Podcast/Audio Archive 

If you are subscribed to our Podcast on Podbean, iTunes, or Spotify you will receive notifications when new episodes are posted.  

To schedule private, individual, or group Dhamma instruction via video conference please Email Cross River Meditation

To continue to develop and share the Buddha's timeless wisdom, we offer weekly classes, both online and in person, both residential and local retreats, and our website with its extensive video and audio archive.  None of this would be possible without your support and donations. Please continue to support us by donating here:

Support Cross River Meditation

This is a recording from Cross River Meditation Center in Frenchtown, New Jersey. Our

Dhamma classes are streamed live via Zoom on Tuesday (meditation only) at 7:15 pm and Saturday at 8:30 am Eastern Us Time.

Join Live Through your web browser:  https://zoom.us/j/9083919079 

Join Live Through your Android device here: Zoom Android App 

Join Live Through your IOS device here: Zoom IOS Ap  

There are guided meditations, more than 300 restored Suttas and 800 Dhamma class recordings at Becoming-Buddha.com

Each Dhamma class will have a meditation session followed by a Dhamma talk and Sangha discussion. We conclude with mindfulness of Metta.  

New audio recordings are posted typically within twenty-four hours post-class:  

Podcast/Audio Archive 

If you are subscribed to our Podcast on Podbean or iTunes, you will receive notifications when new episodes are posted.  

To schedule private, individual, or group Dhamma instruction via video conference please Email Cross River Dhamma

To continue to develop and share the Buddha's timeless wisdom, we offer weekly classes, both online and in person, both residential and local retreats, and our website with its extensive video and audio archive.  None of this would be possible without your support and donations. Please continue to support us by donating here:

Support Becoming-Buddha Cross River Dhamma

This is a recording from Cross River Meditation Center in Frenchtown, New Jersey. Our

Dhamma classes are streamed live via Zoom on Tuesday (meditation only) at 7:15 pm and Saturday at 8:30 am Eastern Us Time.

Join Live Through your web browser:  https://zoom.us/j/9083919079 

Join Live Through your Android device here: Zoom Android App 

Join Live Through your IOS device here: Zoom IOS Ap  

There are guided meditations, more than 300 restored Suttas and 800 Dhamma class recordings at Becoming-Buddha.com

Each Dhamma class will have a meditation session followed by a Dhamma talk and Sangha discussion. We conclude with mindfulness of Metta.  

New audio recordings are posted typically within twenty-four hours post-class:  

Podcast/Audio Archive 

If you are subscribed to our Podcast on Podbean or iTunes, you will receive notifications when new episodes are posted.  

To schedule private, individual, or group Dhamma instruction via video conference please Email Cross River Dhamma

To continue to develop and share the Buddha's timeless wisdom, we offer weekly classes, both online and in person, both residential and local retreats, and our website with its extensive video and audio archive.  None of this would be possible without your support and donations. Please continue to support us by donating here:

Support Becoming-Buddha Cross River Dhamma