Anchor & Elevate - Sobriety, Faith & Wellness

In this episode, Chrystal shares why it's so important to keep going in the refinement season even though your flesh and the enemy want you to give up!

Ready to finally close the loop when it comes to alcohol?

Join Close the Loop 8 Week Mentorship where Chrystal will walk you through:

• Closing the internal and external loopholes that keep pulling you back to alcohol
• Repairing identity leaks between who say you are and how you live
• Stabilizing nervous system so peace becomes your baseline
• Embodying sober-minded living as your new default

This is for the woman who is :

• stop negotiating with themselves
• feel settled and sure in their decision
• trust themselves again
• lead, create, and build without alcohol
• walk out what God is calling them to do

Who this is NOT for:

• Someone who still wants to moderate alcohol
• Someone looking for surface level motivation
• Someone unwilling to take action weekly

This isn't another reset, this is the training ground where you transform your life- for real this time!

Join here: (limited spots available): ⁠⁠https://chrystal-cuellar.kit.com/products/close-the-loop-mentorship?_gl=1*1ev18bs*_gcl_au*MTA3ODIyMjI3My4xNzcxMjc3MDA2⁠⁠

P.S. Don't forget to leave a 5 star review! This goes a long way so more women can hear messages like today. :)

In this episode, Chrystal shares her personal journey of transformation, celebrating her one-year anniversary of her marriage and how it took ditching the booze to get there.

Ready to finally close the loop when it comes to alcohol?

Join Close the Loop 8 Week Mentorship where Chrystal will walk you through:

• Closing the internal and external loopholes that keep pulling you back to alcohol
• Repairing identity leaks between who say you are and how you live
• Stabilizing nervous system so peace becomes your baseline
• Embodying sober-minded living as your new default

This is for the woman who is :

• stop negotiating with themselves
• feel settled and sure in their decision
• trust themselves again
• lead, create, and build without alcohol
• walk out what God is calling them to do

Who this is NOT for:

• Someone who still wants to moderate alcohol
• Someone looking for surface level motivation
• Someone unwilling to take action weekly

This isn't another reset, this is the training ground where you transform your life- for real this time!

Join here: (limited spots available): https://chrystal-cuellar.kit.com/products/close-the-loop-mentorship?_gl=1*1ev18bs*_gcl_au*MTA3ODIyMjI3My4xNzcxMjc3MDA2

In this episode, discusses the concept of being 'almost sober' and the challenges faced by women trying to break free from the cycle of alcohol dependency.

Close the Loop 7 Day Reset: https://chrystal-cuellar.kit.com/products/close-the-loop

Close the Loop 8 Week Mentorship: https://chrystal-cuellar.kit.com/products/close-the-loop-mentorship

We start March 2, 2026!

If you are loving the podcast don't forget to tag me on socials and leave a 5 star review. Thank you for listening!

In this episode, Chrystal discusses the challenges of relapse in the context of sobriety, particularly focusing on alcohol and marijuana. She emphasizes the importance of understanding the triggers that lead to relapse, the necessity of getting back into routine immediately after a slip, and the significance of accountability and mentorship in the recovery journey. Chrystal also highlights the need to drop shame and take responsibility for one's actions while encouraging listeners to remove temptations and recommit to their sober journey.

Join Close the Loop 7 Day Challenge: https://chrystal-cuellar.kit.com/products/close-the-loop

Join the Sober Reset Membership Here: ⁠⁠⁠⁠⁠https://anchorandelevate.podia.com/⁠⁠⁠

Join the Free Community Here: ⁠⁠⁠⁠⁠https://t.me/+05ZFTj9-jhA1YWY5⁠⁠⁠

P.S. don't forget to leave a 5 star review if you liked this episode and comment below on any topics you'd like to hear on the podcast!

In this episode, Chrystal discusses the importance of creating habits and routines while maintaining flexibility, especially in the context of an alcohol-free journey. She emphasizes the dangers of rigid plans that can lead to an all-or-nothing mentality and the importance of self-compassion. The conversation explores how to balance non-negotiable goals with flexible approaches to achieve personal growth and wellness.

Join the Sober Reset Membership Here: ⁠https://anchorandelevate.podia.com/⁠

Join the Free Community Here: ⁠https://t.me/+05ZFTj9-jhA1YWY5⁠

P.S. don't forget to leave a 5 star review if you liked this episode and comment below on any topics you'd like to hear on the podcast!

In this episode, Chrystal addresses the challenges of handling relapse from substances like marijuana and alcohol, emphasizing the importance of assessing one's environment, maintaining a sober mind, and understanding the connection between sobriety and personal purpose. She encourages listeners to let go of idols and shift their perspective to embrace freedom and a fulfilling life. The episode concludes with an invitation to join the Sober Reset membership for further support and guidance on the journey to sobriety.

Join the Sober Reset Membership Here: ⁠⁠https://anchorandelevate.podia.com/⁠⁠

Join the Free Community Here: ⁠⁠https://t.me/+05ZFTj9-jhA1YWY5⁠⁠

P.S. don't forget to leave a 5 star review if you liked this episode and comment below on any topics you'd like to hear on the podcast!

In this episode Chrystal discusses the challenges of maintaining sobriety in the 3 month phase of sobriety and what you need to look out for so your equipped for this phase in sobriety.

Join the Sober Reset Membership Here: ⁠https://anchorandelevate.podia.com/⁠

Join the Free Community Here: ⁠ https://t.me/+05ZFTj9-jhA1YWY5⁠

P.S. don't forget to leave a 5 star review if you liked this episode and comment below on any topics you'd like to hear on the podcast!

In this episode, Chrystal discusses the underlying reasons for binge drinking among Christian leaders and the journey towards sobriety. She emphasizes that the real issue is not the alcohol itself, but the default behaviors and mindsets that lead to reliance on alcohol as a coping mechanism. Through her Sober Reset membership, she offers support and mentorship to help individuals break free from these cycles, focusing on identity transformation, emotional resilience, and the development of life skills necessary for sustaining an alcohol-free lifestyle. The conversation highlights the importance of honesty, leadership, and taking actionable steps towards freedom in Christ.

Free 5 Day Sober Mind Reset Challenge here: ⁠⁠⁠https://anchorandelevate.podia.com/5-day-sober-mind-reset⁠⁠⁠

Ready to go deeper and have me as your mentor? Check out the options below.

✨ Sober Reset Membership: Learn how to stay consistent, grounded, and alcohol-free with monthly coaching, accountability, and biblical teaching. Join here ⁠⁠anchorandelevate.podia.com⁠⁠

🚀 Anchor & Elevate 1:1 Mentorship: Ready for full transformation and personalized guidance? Apply for private mentorship with me and let’s build your next level together. Apply here :⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠anchorandelevate.podia.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

In this podcast episode, Chrystal discusses the concept of surrendering to Jesus in the context of an alcohol-free journey. She emphasizes the struggles many Christians face in understanding what surrender truly means and how it can be applied to various aspects of life, including sobriety. The conversation explores the importance of trust, submission, and a genuine hunger for the Lord as essential components of surrendering. Grab your matcha and listen in!

Free 5 Day Sober Mind Reset Challenge here: ⁠⁠https://anchorandelevate.podia.com/5-day-sober-mind-reset⁠⁠

Ready to go deeper and have me as your mentor? Check out the options below.

✨ Sober Reset Membership: Learn how to stay consistent, grounded, and alcohol-free with monthly coaching, accountability, and biblical teaching. Join here ⁠anchorandelevate.podia.com⁠

🚀 Anchor & Elevate 1:1 Mentorship: Ready for full transformation and personalized guidance? Apply for private mentorship with me and let’s build your next level together. Apply here :⁠⁠⁠⁠⁠⁠⁠anchorandelevate.podia.com⁠⁠⁠⁠⁠⁠⁠

In this podcast episode, Chrystal shares a heartfelt message about navigating the holiday season while living alcohol-free, emphasizing the importance of gratitude during this time.

This is a sneak peek into just one of the Sober Reset Membership Calls. The Sober Reset Membership also includes monthly challenges, mentorship calls and access to over 30 trainings that will help you build the foundations of living alcohol free with Jesus at the center. Right now the membership is 50% off through December 1, 2025!

You can get immediate access here: ⁠https://anchorandelevate.podia.com/anchor-elevate-sober-reset?coupon=VIP50