This week we're with Courtney Fletcher, our resident yogic philosopher and founder of InnerSea Yoga Academy. 

Her gift to all of us is this Anchoring into the Body meditation that we've produced on a seprate show so that you can access and use whenever you need some grounding love. 

Make sure you catch our full interview in the next episode, where she illuminates and muses with us about what She Became We means to her, from a yogic philosophy perspective.