Anchors Freaks & Dreams

By Matthew Perdue

Motivation for a healthy lifestyle... more

5

11 ratings

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FAQs about Anchors Freaks & Dreams:

How many episodes does Anchors Freaks & Dreams have?

The podcast currently has 31 episodes available.

Anchors Freaks & Dreams episodes:

April 02, 2021 Divinity of Mankind III
Compare and contrast human behavior with animal behavior.
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34min
March 29, 2021 Divinity II
Animal Behavior vs Human Behavior
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29min
March 25, 2021 Divinity
Discussing the natural and supernatural compulsions of human beings
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30min
March 20, 2021 Meaning part 2
Attaching meaning to making a grand change in life.
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30min
March 15, 2021 Meaning
How the meaning that we derive from life and work creates a steady flow of motivation to keep going.
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38min
March 09, 2021 Shame
Discussion of the role of shame in lifestyle change.
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31min
March 04, 2021 Goals - Focus, Effectiveness, Values, & Eternity
A short spin around the pros and cons of goals.
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28min
March 01, 2021 Hacks
Hacking the change process, so the experience is easier & less stressful.
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29min
February 25, 2021 Enjoying the Process 2b
How to enjoy changing to a healthy lifestyle, when you don't like exercise and healthy food.
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30min
February 23, 2021 Enjoying the Process 2
How to enjoy the process when you don't enjoy the activities.
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30min

FAQs about Anchors Freaks & Dreams:

How many episodes does Anchors Freaks & Dreams have?

The podcast currently has 31 episodes available.