this enlightening episode of The Supreet Singh Show, we welcome Dr. Vibha Bawa—an Ayurvedacharya, Dietitian, and Fitness Coach. Dr. Bawa brings a fresh perspective on harmonizing ancient Ayurvedic wisdom with modern fitness trends, focusing on a holistic approach to health that nurtures both body and mind. Join us as she shares actionable tips for optimal nutrition, sustainable fitness practices, and the transformative power of Ayurveda in daily life. Whether you’re a wellness enthusiast or just starting your health journey, this episode is packed with insights to elevate your lifestyle. Don’t miss it!

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